The Spituk to Stok Trek is a short high-altitude trek that traverses the rugged hills south of Leh, crossing the Stok Range and culminating at the beautiful Stok Village. Though compact, the route encapsulates the spirit of Ladakh—arid mountains, river crossings, ancient monasteries, and unforgettable views of Stok Kangri and the Zanskar Range.
Beginning near Spituk Monastery, one of Ladakh’s important religious centers, the trek passes through routes traditionally used by herders and villagers. It ends at Stok, home to the royal family of Ladakh and a historic palace museum preserving Ladakhi heritage. This trail offers a look at how ancient routes served both spiritual and survival purposes in the trans-Himalayan region.
Explore Spituk Monastery, perched dramatically above the Indus
Trek through Rumbak Valley, rich in wildlife and alpine flora
Cross the Stok La Pass (4,850 m) with panoramic views
End at Stok Village, known for its palace and traditional architecture
Views of Stok Kangri, one of Ladakh’s famed trekking peaks
Visit working monasteries and interact with monks and locals
Experience village hospitality in homestays (optional stay in Stok)
Witness daily life in remote Ladakhi hamlets like Rumbak and Yurutse
Taste local food like thukpa, butter tea, and barley-based tsampa
Short and moderately challenging trek with varied terrain
Trails through gorges, streams, and mountain passes
Wildlife spotting—blue sheep, marmots, and Himalayan birds
Nature photography amid stark, ever-changing Himalayan backdrops
Altitude Range: ~3,300 m to 4,850 m
Best Time to Visit: May to mid-October (ideal for clear trails)
Duration: 3–4 days (can be customized)
Stay Options: Guesthouses in Spituk and Stok; camping en route
Permits: Not required (unless entering Hemis National Park extension)
Starting Point: Spituk (easily accessible from Leh, ~7 km)
Ending Point: Stok Village (~15 km from Leh by road)
Transport: Taxi or shared cabs from Leh to start and end points
Alternative Access: Trail extensions possible toward Hemis and Matho
Day 2 – Trek to Rumbak or Yurutse; camp or stay in village homestays
Day 3 – Cross Stok La Pass, descend to Stok village, drive back to Leh
Optional: Add an extra day to explore Hemis National Park or stay longer in Stok.
Acclimatize in Leh for 1–2 days before starting the trek
Carry lightweight gear and sun protection—exposure is high
Stay hydrated and pace yourself when crossing Stok La
Guides are optional but recommended for solo or new trekkers
Respect local customs and avoid littering in remote areas
Stok Palace Museum and the Royal Family’s residence
Spituk Gompa and its panoramic monastery terrace
Matho and Thiksey Monasteries nearby for day visits
Leh City—perfect base for cultural and culinary exploration
The Spituk to Stok Trek is a perfect blend of accessibility and adventure. Without requiring extreme fitness or lengthy time commitments, it introduces you to Ladakh’s raw beauty, vibrant culture, and spiritual energy. Ideal for beginners, families, or trekkers easing into high-altitude trails, this route is a compact gem in the vast Himalayan crown.
